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A meditation for dealing with difficult situations

A meditation for dealing with difficult situations

Having difficulties in life is a part of life. Hopefully they donĀ“t show up too often, but if they do I have the perfect medittaion for you!

This is a simple and ancient meditation to resolve conflicts we have within ourselves. Do it and see what changes occur. Lead yourself through. The moment the body detects that the air is out and it will start to adjust and balance the entire system.

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